| Trainer Paul's Teaching Schedule |
| January |
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| Sunday | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
True Grit 6:00am. Group Cycling 12:15pm 45 min. Interval Class Water Aerobics Rec. Pool 10:10 am. .
|
6:00 am R.I.P.P.E.D. Power Pump 8:30 am |
True Grit 6:00am. 12:10 pm R.I.P.P.E.D.
|
Group Cycling 6:00am 45 min.
|
Power Pump 12:10pm-1:00pm
|
|
|
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
 |
True Grit 6:00am. Group Cycling 12:15pm 45 min. Interval Class Water Aerobics Rec. Pool 10:10 am. .
|
6:00 am R.I.P.P.E.D. Power Pump 8:30 am |
True Grit 6:00am. 12:10 pm R.I.P.P.E.D.
|
Group Cycling 6:00am 45 min.
|
Power Pump 12:10pm-1:00pm
|
|
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
True Grit 6:00am. Group Cycling 12:15pm 45 min. Interval Class Water Aerobics Rec. Pool 10:10 am. .
|
6:00 am R.I.P.P.E.D. Power Pump 8:30 am |
True Grit 6:00am. 12:10 pm R.I.P.P.E.D.
|
Group Cycling 6:00am 45 min. .
|
Power Pump 12:10pm-1:00pm
|
Saturday Cycle Paul
|
|
| 22 | 23 | 24 | 25 | 27 | 27 | 28 |
|
True Grit 6:00am. Kettlebells 8: am GYM Group Cycling 12:15pm 45 min. Interval Class Water Aerobics Rec. Pool 10:10 am. .
|
6:00 am R.I.P.P.E.D. Power Pump 8:30 am
|
True Grit 6:00am. 12:10 pm R.I.P.P.E.D.
|
Thanksgiving Closed |
Turkey Burn Off 7-9am cycling. 9-10am Circut Training in the gym.
|
Saturday Cycle Paul
|
| 29 | 30 | 31 | 1 | 2 | 3 | 4 |
 |
True Grit 6:00am. Kettlebells 8: am GYM Group Cycling 12:15pm 45 min. Interval Class Water Aerobics Rec. Pool 10:10 am. .
|
6:00 am R.I.P.P.E.D. Power Pump 8:30 am
|
True Grit 6:00am. 12:10 pm R.I.P.P.E.D.
|
Group Cycling 6:00am 45 min.
|
Power Pump 12:10pm-1:00pm |
Saturday Cycle Paul Hire a Trainer and get results
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